2018-12-10

A Lot Went On


Too long since I posted.
Too much happened and while I probably would have been better if I had blogged, I didn't.
Not sure why.

Lots of walks finished.
Weight lost over 100 pounds so far.
Successful work projects.
Had to put my dog to sleep.
Got my patches back but sales aren't happening, even from those that said IN when I posted.
Signed up for several events next year.
Close to but haven't hit my 700 miles this year.

Still taking care of myself but need to get my good habits back and that might be why I have been feeling off.

This won't be a long post but will have at least the main stuff in it.

Patches are in!!

HELP STOP
VETERAN 
SUICIDE
*********************
BUDDY CHECK


They are very visible from a distance and you can read them from quite a ways away.

Velcro backed and come with a section of velcro to attach to.

$10 friends and family to paypal.me/BuddyCheck22k
Include your address please.

Money after expenses will go to support Operation: 23 To Zero

http://www.op23tozero.com/
https://www.facebook.com/op2320/

MISSION STATEMENT: We provide support to those in need by relieving simple stressors for those who may not see a solution in sight. We work to provide a connection that can save a life, and show that brotherhood never ends. We also fight to raise public awareness of the military suicide rates.

Operation: 23 to Zero is an effort to curb the massive rates of veteran and military suicide through awareness and providing a network of fellow military members to connect with for help and support.
The suicide rate affecting veterans and military members today is unacceptable.
We need to bring awareness to the crisis and effect a change for those touched by this epidemic.
We provide opportunities for people to come together in a comfortable setting and meet other similarly minded individuals through group events, and provide a network to reach out to in times of need and distress.



Numbers:

DATE6/24/201809/30/201812/09/2019
Weight 374.9290.2268.6
Around Shoulders64.2558.555.5
Chest at Armpit5851.550.5
Chest at Nipple60.2553.2551
Chest at Sternum60.550.2547.25
Waist6656.2552.75
Hips5044.7542
Bicep2218.2517.5
Forearm161414
Wrist87.757.75
Thigh292726.25
Calf20.518.2517.25
Ankle11.51010.75



Pictures:











#DFQ
#IAmWorthIt

1 comment: