Currently I am an athlete in training.
I have been fit at times and fat most of the time.
I had a Duodenal Switch weight loss surgery to help me.
I used to have diabetes, high blood pressure, high triglycerides and low HDL.
2018 - Year of Health
2019 - Year of Regrowth
2020 - Year of Accomplishment (postponed for Covid)
2021 - Year of Goals
This is my way of helping keep me accountable
This is the journey of one fat guy to health.
2021-10-31
Last minute
Almost missed posting this month.
Workouts have been mostly walking.
Lot of stress getting house ready for sale. Not sleeping well.
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