So 1 week in to 2019 and I am doing well but struggling with a couple things.
#ResolutionRuck2019 #ResolutionRuck is going but it is pushing me hard.
I had to average more than 3 miles a day and I missed one so I have to make up that distance.
So far I am over 30 miles and have 6 days to get 19ish miles.
As long as my feet hold out, I should be able to make it.
Elsolel works this weekend so I plan on doing a longer walk on Saturday to make up some distance and give myself a little breathing room.
I have also been dealing with a small blister and wearing a spot out on my shoes.
They only have 65 miles on them and am wearing the padding out.
Plan on taking them back to the store I got them at and see what they can do for me.
Got a new bag to see if that helps rucking.
So far it has been pretty good but I haven't had it fully loaded for an event.
Will do that after the Resolution Ruck.
I also took the belt of my GoRuck bag and will give it a try again since I have lost so much weight.
Since I have 2 accounts for the Charity Challenge, my daily miles are over 40 at this point.
Did the blood draw for my 6 month WLS follow up in 2 weeks.
Some of the results are back and so far I all of the results are normal.
I did contact my care team and let them know I need to talk about my athlete level and eating to fuel myself properly.
I got a reply from the dietician and I need to make sure to track my food intake.
I had been doing that but not consistently so that has been my challenge for the next 2 weeks.
#DFQ
#IAmWorthIt
Currently I am an athlete in training.
I have been fit at times and fat most of the time.
I had a Duodenal Switch weight loss surgery to help me.
I used to have diabetes, high blood pressure, high triglycerides and low HDL.
2018 - Year of Health
2019 - Year of Regrowth
2020 - Year of Accomplishment (postponed for Covid)
2021 - Year of Goals
This is my way of helping keep me accountable
This is the journey of one fat guy to health.
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