Currently I am an athlete in training.
I have been fit at times and fat most of the time.
I had a Duodenal Switch weight loss surgery to help me.
I used to have diabetes, high blood pressure, high triglycerides and low HDL.
2018 - Year of Health
2019 - Year of Regrowth
2020 - Year of Accomplishment (postponed for Covid)
2021 - Year of Goals
This is my way of helping keep me accountable
This is the journey of one fat guy to health.
2016-10-10
WOW - FitBit
I was just looking at the totals on the FitBit website dashboard.
18 months since I got my FitBit, records from May 2015 to today.
1,988,503 steps
3032 floors
898.12 miles
1,997,718 calories
You're amazing.
ReplyDeleteHUGS