When I got there, I couldn't get in because the computer that controls the chip reader was down.
I told Elsolel I needed to go to the gym after work.
I finished at 4 today and at 4:40 I realized I was letting myself get distracted by other things and I hadn't gone yet.
Headed out to the gym.
Did a full hour on the treadmill which I haven't done in the morning recently because I had gotten out of the habit of being up early.
Then did some squats and farmer's carries.
Then I got to thinking about my progress.
Below are 2 pictures of workouts.
The numbers in today's walk are a bit better, I don't feel as drained as I did then, and the biggest difference is that today's walk I was carrying a 32lb ruck.
I still have a long way to go as far as getting in shape but I think this is great proof to myself that
I have a 22k schedule for Oct 22 at Cleary Park.
I am honestly not worried about doing that distance.
For those that don't know, that is a bit more than a 1/2 marathon.
I just have to keep going.