2016-09-02

Real Plans Recipe - Jalapeno Sausage Chix Thighs Sweet Potato and Kale Soup

Using up some of the Bare Naked Chicken Thighs I got a Mazopiya.



Servings:  4
Active Time:  10 m
Total Time:  25 m
Fixed Servings:  No


Ingredients
1 pound Sausage , (Jalapeño)
1 package chicken thigh, (I use Bare Naked Boneless Skinless)
2 sweet potatoes
2 cups chopped kale
1 onion
1 quart water
2 teaspoons chickens, bullion
sea salt, to taste
ground pepper, to taste
garlic, to taste


Categories
Season: Spring, Summer, Fall, Winter
Diet Type: Traditional, Paleo, Primal
Course: Soup
Main Ingredient: Chicken
Cuisine: American
Dish Type: Soup/Salad


How To Prepare
1 MISE EN PLACE
2 Cut sausage into small pieces (remove skin if you can)
3 Cut chicken thighs into bite size pieces
4 Cube sweet potato
5 Chop kale if not already chopped
6 Rough dice onion

7 In a 5 qt pot cook the onion, chicken and sausage.
8 Once complete add water, bullion, sweet potatoes.
9 Cook for 10 min.
10 Add chopped kale.
11 Cook for 5 min.
12 Spice with salt, pepper, and garlic to taste.

Url : http://onefatguysjourneytohealth.blogspot.com/2016/09/real-plans-recipe-jalapeno-sausage-chix.html

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